Post by Mike Crawley on Jun 10, 2014 13:48:31 GMT -8
Everything old is new again. Or at least that's how it seems.
The oldest workout method in the world is bodyweight training.
And it's made a comeback in the top three fitness trends, according to a survey by the American College of Sports Medicine.
People love bodyweight because they can do it anywhere. They don't need a gym. And it's easy to fit into even the busiest lifestyle or in a survival situation.
There's a problem with most bodyweight programs, though. They tend to be incredibly complicated.
Or that's what I used to think, until I met my buddy Adam Steer. Adam's innovative bodyweight workouts have earned him the nickname "The Bodyweight Coach." With good reason.
He taught me moves I've never seen anywhere before. And he gets serious results for his clients.
I also arranged one of Adam's workouts right here for FREE for all Honest Eagle Survivalist Members.
==> Easy Follow-along survival bodyweight workout (FREE)
Try that workout, then read the entire page to see how bodyweight training will even allow you to cut your workout time in HALF (ideal for ALL survival situations) while still getting the same results.
After all, I don't have time to waste. And neither do you.
You're going to want more when you try this for yourself. And I'll tell you where you can get it…
Because you’re an Honest Eagle Survivalist Member, Adam is giving you a huge discount.
Enjoy the workout and the free survival bodyweight training info!
Also - here’s a handy “cheat sheet” graphic that goes with the follow-along survival workout video.
Just print this out and add it to your Bug Out Bag for reference.
The oldest workout method in the world is bodyweight training.
And it's made a comeback in the top three fitness trends, according to a survey by the American College of Sports Medicine.
People love bodyweight because they can do it anywhere. They don't need a gym. And it's easy to fit into even the busiest lifestyle or in a survival situation.
There's a problem with most bodyweight programs, though. They tend to be incredibly complicated.
Or that's what I used to think, until I met my buddy Adam Steer. Adam's innovative bodyweight workouts have earned him the nickname "The Bodyweight Coach." With good reason.
He taught me moves I've never seen anywhere before. And he gets serious results for his clients.
I also arranged one of Adam's workouts right here for FREE for all Honest Eagle Survivalist Members.
==> Easy Follow-along survival bodyweight workout (FREE)
Try that workout, then read the entire page to see how bodyweight training will even allow you to cut your workout time in HALF (ideal for ALL survival situations) while still getting the same results.
After all, I don't have time to waste. And neither do you.
You're going to want more when you try this for yourself. And I'll tell you where you can get it…
Because you’re an Honest Eagle Survivalist Member, Adam is giving you a huge discount.
Enjoy the workout and the free survival bodyweight training info!
Also - here’s a handy “cheat sheet” graphic that goes with the follow-along survival workout video.
Just print this out and add it to your Bug Out Bag for reference.